Pro tools with a 7-day free trial and premium systems for ADHD brains, busy minds, and anyone tired of productivity advice that ignores real life.
Six real soundscapes — rain, coffee shop, forest, ocean waves, white noise and brown noise. Tap any sample, then blend your own mix in the full mixer.
Open the Focus Sound Mixer →Samples play in your browser — nothing downloads. Full mixer with blending is part of Pro.
You do not need a perfect system. You need the right tool for the moment in front of you — that is the whole idea behind Atomic Productivity.
Turn overwhelm into one visible, doable move.
📚 Go deeper: Printable Vault — 54 templates to tame the pile.
Find the friction and create a two-minute opening.
🧩 Go deeper: ADHD Life OS — a full system for follow-through.
Match the task to the capacity you actually have.
🍽️ Go deeper: Dopamine Menu — always have a move, even on empty.
Start free for 7 days. No productivity theatre. Just small, focused tools that help you move from intention to action.
🧠 ADHD brain? See all free ADHD productivity tools — tools and guides built around your wiring.
Pro members get each new tool the day it launches — everyone else gets it free right here in about a week.
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Get one new free tool every Friday.
No spam, no sequences, no nonsense. Just the new tool in your inbox.
See how long tasks really take — with buffers built in and a clock calibrated to you.
Open tool → Build habitsOne-tap check-ins that stack into streaks and a heatmap of your wins.
Open tool → Switch tasksClose one loop, reset your brain, and make the next start easier.
Open tool → Feel stuckName the real friction, then get a matched two-minute first step.
Open tool → Plan todayBuild a realistic day that leaves room for the way time actually moves.
Open tool → Find your fitDiscover the conditions that help your attention do its best work.
Open tool → Choose focusMatch the task to the energy you have instead of fighting the day.
Open tool → Make spaceBuild a soundscape that makes the room feel ready for deep work.
Open tool →
Pro turns the best parts of the Atomic approach into a library you can return to: planners, templates, dashboards, and a calmer way to keep the progress going.
Productivity is not about becoming a different person. It is about making the person you already are easier to support.— The Atomic Standard
Yes. The interactive tools are try free for 7 days in your browser, with no account or email gate.
The tools are designed with ADHD and neurodivergent experiences in mind, but the underlying principles are useful for anyone who wants a gentler, more practical approach to getting things done.
Pro includes the premium product library, the offline-ready app, and early access to new tools as they ship.
For a limited time, the Lifetime plan is $59 instead of $79 — one payment, everything in Pro, forever. When the launch period ends, the price returns to $79. There is no other difference: same tools, same products, same updates.