← Back to Home

Pro Productivity Tools

Start your 7-day free trial — every tool unlocked. No data collection. Just tools that work.

Part of Atomic Productivity — ADHD-friendly tools that make the next step smaller.

40 pro tools (7-day free trial) Cancel anytime Works in your browser Private & local

⏱ Productivity Tools 24 tools

🛡️
New

Hyperfocus Interrupt Timer

Prevent burnout during marathon focus sessions. Gentle forced breaks — stretch, hydrate, eye rest, breathe — keep you sharp for hours.

🤝
New

Body Double Timer

Name one task, set a session, and get the quiet accountability of working alongside someone — gentle check-ins at every quarter and a finish line you actually reach.

New

Waiting Mode Timer

One appointment eating your whole day? See the time you actually have and fill it with tasks that fit — with a wrap-up alarm that keeps you on time.

New

Task Time Estimator

Know how long it really takes — realistic estimates with ADHD-friendly buffers, calibrated to your own clock.

Habit Tracker

One-tap check-ins that build streaks you can see — weekly grid, heatmap of your wins, and CSV export. Private, start your 7-day free trial.

🔁

Task Transition Timer

Close out one task and slide into the next without the mental whiplash — a 90-second switch ritual.

🔍

Procrastination Decoder

Diagnose why you're avoiding a task, get a matched first step, and make a 2-minute commitment that gets you moving.

🕒

Timebox Planner

Plan your day in realistic time blocks and see exactly when you'll finish — planning-fallacy buffer included.

🧩
New

Productivity Style Quiz

8 questions. 2 minutes. Discover your ADHD productivity archetype and get personalised pro tool (7-day free trial) recommendations.

🍽️

Dopamine Menu Builder

Build your personalised ADHD dopamine menu — appetisers, mains, sides & desserts. Beat task paralysis without willpower.

📋

Weekly Review

Guided 10-minute weekly reflection for ADHD brains. Celebrate wins, spot patterns, and set next week's priorities.

🌟

Gratitude Journal

Three good things. Three minutes a day. Science-backed gratitude practice to boost wellbeing. Private, stored on your device.

🧠

Paralysis Buster

Stuck staring at your list? Pick a strategy — random, eat the frog, quick win, or match your energy — and actually start.

🔥

Hyperfocus Timer

Extended deep work timer with gentle spoken check-ins and visual countdown. 30–120 minute sessions built for ADHD brains.

Visual Countdown Timer

A shrinking timer showing time disappear — designed for time blindness. Watch the circle shrink, no math required.

New

Eisenhower Matrix

Drag-and-drop tasks into Do First, Schedule, Delegate, or Eliminate quadrants. Prioritize like a president.

🧠

ADHD Self-Assessment

WHO ASRS-based screener. 6 questions. 2 minutes. See where you stand and get personalised tool recommendations.

All ADHD tools and guides →
Popular

Pomodoro Focus Timer

25-minute focus sessions with short breaks. The most trusted productivity technique.

2-Minute Rule Timer

If a task takes less than 2 minutes, do it now. Stop procrastinating with this GTD-inspired timer.

🎧

Focus Sound Mixer

Mix ambient sounds — rain, coffee shop, forest, white noise — for your perfect focus environment.

💰
New

Meeting Cost Calculator

See the real dollar cost of any meeting. Better meeting decisions start with knowing the price tag.

🔃

Context Switch Calculator

See exactly how much time and money interruptions cost you. Based on the 23-minute recovery research.

Popular

Deep Work ROI Calculator

Calculate the dollar value of an uninterrupted focus hour. See what distractions cost you annually.

📊
Popular

Friction Calculator

Quantify hidden costs in your workflows. See exactly where your productivity leaks.

⚡ Focus & Energy 10 tools

🎨
New

Visual Timer Studio

Six visual countdown timers for time blindness — shrinking disc, urgency bar, calming ring, sun arc, candle, hourglass. Pick the shape that clicks.

⏱️
New

Time Blindness Tool Guide

Visual timers, planners, and estimators that make time visible. Beat time blindness with pro tools (7-day free trial) built for ADHD brains.

🧘

Sensory Break Generator

Overstimulated? Understimulated? Need focus or calm? Get a personalized micro-break with timer that regulates your nervous system.

🧭
New

Distraction Log

Tap to log what pulls your attention — notifications, random thoughts, urges, people — and see the pattern behind your lost focus.

🔋
New

Energy Task Matcher

Rate your energy and instantly see which tasks to do now, which to push, and which to save for later.

🗓️
New

Weekly Time Blocking Planner

Plan your week visually with drag-and-drop time blocks. Deep work, meetings, breaks — colour-coded and ADHD-friendly.

🫁
New

Calm Breathing Timer

Guided breathing exercises — Box Breathing, 4-7-8, Resonance & more. Animated visual guide. Reduce stress, sharpen focus.

🎯
Free

Focus Dashboard

Pomodoro timer, markdown scratchpad, and Eisenhower priority matrix — all on one page.

📅

Daily Focus Planner

Pick 3 priorities. Do them. Simple daily planning for brains that get overwhelmed by long to-do lists.

Energy Check-In

One tap before each focus session. Track your energy, find your peak hours, work with your rhythm.

🧠
Popular

Task Breakdown Engine

Type in any overwhelming project and get a step-by-step breakdown into micro-actions.

🌴 Wellness 2 tools

🧠

Mood & Focus Check-In

Log your mood, energy, and focus in 30 seconds. Spot daily patterns. Track what drives your best days — free, start your 7-day free trial.

🌙
Popular

Sleep Cycle Calculator

Calculate optimal bedtimes based on 90-minute sleep cycles. Wake up refreshed, not groggy.

🎯 Habits & Goals 4 tools

🎯

SMART Goals Generator

Turn vague intentions into Specific, Measurable, Achievable, Relevant, Time-bound goals.

📌

Habit Stacking Builder

Design new habits by anchoring them to routines you already do. After [X], I will [Y].

Free

Decision Matrix

Weighted decision-making tool. Compare options by criteria. Make confident choices.

🤖
Free

Brain Dump

Get everything out of your head. A clean, private space to capture thoughts before they vanish.

Go Pro

Unlock the Full System

All 5 premium products included with any Pro plan — plus the PWA app, offline mode, and new tools a week early.

5 premium products PWA app + offline New tools a week early Cancel anytime
Start 7-Day Free Trial → Start Yearly $30/yr → Get Lifetime $79 →